Are you guilty of 'bedtime procrastination'?

By Rachel Clun
Updated August 1 2014 - 10:09am, first published July 24 2014 - 4:24pm
Woman lying on bed, rear view, close-up Photo: Catherine Allyn
Woman lying on bed, rear view, close-up Photo: Catherine Allyn
Bad pre-bedtime habits can leave you feeling less than excellent in the morning. Photo: Catherine Allyn
Bad pre-bedtime habits can leave you feeling less than excellent in the morning. Photo: Catherine Allyn

We’ve all done it: Stayed on the couch watching Girls into the wee hours, even though we know we have work in the morning.

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